Can You Meditate With Music?

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.5.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″] Meditation is usually depicted as an exercise to calm the brain and relax the body. Some people like to meditate in silence while others like to meditate with music playing in the background. You can choose to … Read more

How to Boost Your Mood – 10 Scientifically Proven Methods

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_code _builder_version=”4.5.1″ _module_preset=”default”][/et_pb_code][et_pb_text _builder_version=”4.5.1″ _module_preset=”default”]So, you’re in a bad mood. Something didn’t work out as planned, you didn’t get enough sleep or someone did something that really got on your nerves. Maybe you’re not even exactly sure why your mood is so low. You feel … Read more

50 Motivational Quotes For Success And Future Goals

Wiki’s Success definition is “the achievement of a desired result”. Every success story starts with a plan and the willpower and determination to see that plan through to the end. Handy tools to keep you focused on reaching your goals include success affirmations, success vision boards, and success quotes, with success quotes for women proving … Read more

How to Find Your Soulmate – 6 Effective Tips

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.4″ _module_preset=”default”]The need to love and be loved is innate in all of us. Abraham Maslow, the eminent psychologist, stated that love is a fundamental human need which comes immediately after we fulfil our basic and safety needs. But we don’t need someone else … Read more

50 Love Quotes To Make You Feel All Fuzzy Inside

For all the romantics out there. Here are 50 inspirational love quotes about one of the greatest feelings you can experience. “Love surrounds me and everyone around me” Truman Capote “There is no remedy for love but to love more” Henry David Thoreau “Where there is love there is life” Mahatma Gandhi “It is sad … Read more

How to Stay Positive When You’re Tired (7 Effective Tips)

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.6″ _module_preset=”default”]Because we live in a busy world, it’s easy to catch yourself overworking or staying up too late. Most of us have a problem going to bed too late. These changes in our body clock can bring down both our energy and our … Read more

Pin It on Pinterest